ABOUT IQ Fit
IQ Fit is a fitness studio helping people change their lives through fitness every day. We deliver workouts tailored to your specific goals & level of ability. We believe living a healthy lifestyle begins with maintaining a strong and fit body. IQ Fit has been evolving and growing for the past 3 years Our objective is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise & every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time.
As the owner, Ignacio, has 15 years of experience in personal training and currently holds an NCSF certification. You can also find him on the United States Registry of Exercise Professionals.
We now offer semi private training sessions with no more then 10 clients to bring you the energy of group classes with the personal attention of 1 on 1 training.
Group classes that integrate mobility, core, strength and H.I.I.T all in one top notch session.
come check us out!
One on one training is ideal for all fitness levels specially for those trying to correct posture, increase performance in a sport, post surgery rehab, or simply just need the accountability and the extra push to get you fired up about fitness.
Along with every program you will get nutrition targets to help you reach your fitness goals faster. You will get access to my own app to help keep track of all your food intake and workouts.
Group fitness classes are a great way for you to stay extra motivated and feed your competitive side. Group clases are designed for up to 10 people so that everyone can recieve proper coaching and motivation.
Stop waiting in line at crowded gyms and put in some real work with my customized programs. Achieve results much faster with a set program designed specifically for your goals and performance level.
"DON'T COUNT THE DAYS, MAKE THE DAYS COUNT."
CONTACT ME FOR PERSONAL TRAINING OR GROUP CLASSES
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.
In the message below type your main goal, how committed you are to your goal etc.. The more I know about you the more I can help you.
765 Plumas st. Yuba City, CA United States 95991
( We are located next to the post office)