Me as a trainer

Health & Fitness is a lifestyle not a destination. The journey never ends. My passion in the gym is definitely helping everyone build more muscle, get stronger, & build up their self-confidence. It's not easy & I love having the opportunity to create effective training programs that get real results for my clients. We all need a little push or encouragement when it gets hard & I love being there for my clients.

I focus on coaching proper form & training techniques while motivating & pushing my clients when they need it.

My Story

I haven't always worked out, but it is definitely something that I have grown to love to the point where I turned it into my full-time career. I was the chunky kid all through high school & into my early 20's. I was the one using all of the excuses not to put in the work. Until I was tired of feeling sick & tired. I finally dedicated myself to prioritizing my health after having my daughter in 2015. I worked hard to lose over 50lbs of body fat & I have become stronger & healthier since choosing to change my lifestyle.

I believe that finding my true strength in the gym has helped improve more than just my health. It's helped me become a better mom, enjoy life to its fullest, and so much more. I am so grateful for all of the things my body can do every day.

Through the years I've done so many different types of training. I have enjoyed doing HIIT, CrossFit, running marathons, bodybuilding, & powerlifting. I'm always going to keep chasing new dreams & goals in my own personal fitness.

Why I Became a Trainer

I wanted to help people get strong & feel good so that they can live their best life enjoying all physical activities that bring them joy. For me, there's no better feeling than helping someone who is unhappy or unhealthy & leading them through a physical, mental, & total life transformation.

Favorite Quote

"You don't have to be great to start, but you do have to start to be great."

- Zig Ziglar

Favorite Cheat Meal

I wouldn't necessarily consider it a cheat meal but I love sushi & tacos.

Call

(916) 960-6723